Dr. Terry Cheski, National Board Certified Diplomate Clinical Hypnotherapist and Christian holistic counselor, with doctorates in both Clinical Hypnotherapy and Naturopathic (Alternative) Medicine, will cast some light on the common myths and realities of clinical hypnosis. Clinical hypnotherapy is quite different from its depiction in the movies or on stage. Dr. Cheski will describe what hypnosis is (and is not), who can be hypnotized, and some of the many therapeutic uses of clinical hypnotherapy. Participants will be given the opportunity to experience a relaxing hypnotic trance first-hand. A question and answer session will follow, and time will be allowed afterwards for brief one-on-one consultations.

Although its roots go back thousands of years - the oldest medicine known to man - many people today are unfamiliar with the practice of Naturopathy. Naturopath, Dr. Terry Cheski, will explain this exciting, though certainly not “new” form of natural healthcare. Naturopathy is a safe means of supporting the body on its way to a healthy state, and of preventing it from becoming unhealthy. The doctor of naturopathy (N.D.) advises in the use of nutrition, herbal remedies, lifestyle changes, counseling, and other natural methods. Dr. Cheski will be available for brief one-on-one consultations following the presentation.

It’s inevitable - cold & flu season is here again -- but you don’t have to welcome that nasty “flu bug” to your home! Learn safe, inexpensive, natural ways to keep yourself & your family healthy this winter.

With the hectic holidays quickly approaching, now is the time to learn what you can do to make this holiday season as enjoyable & stress-free as possible. This gift to yourself is meant to be opened before the holidays this year!

It’s easy to get so caught-up in all the holiday busy-ness that we forget the real reason for this beautiful holiday season. Learn how to reduce seasonal stress by focusing on the spiritual aspects of Christmas through contemplation, prayer, priorities, tradition & ritual. This precious gift to yourself & your loved-ones is also meant to be opened before Christmas!

People scurrying around, lights & decorations, parties, laughter -- a joyful time of year ... for others but not for you. Holding back the tears, making excuses, wearing a happy holiday mask, grieving a loss. If you‘re coping with the loss or serious illness of a loved-one (or even yourself), or if you are living with depression and find it difficult to feel the joy others may be experiencing during the holiday season, learn what you can do to cope with your feelings and find hope, help, and healing.

Christmas is less than a week away and there’s still last minute cleaning, decorating, baking, shopping, gift-wrapping, & entertaining to do! You’re feeling overwhelmed & too busy to appreciate the real gift of the holiday -- the reason for the season itself -- the commemoration of the birth of Jesus on a silent, starry night so long ago. Spend an hour in peaceful contemplation & spiritual renewal to re-focus & relieve holiday stress & tension -- preparing heart & soul for a Blessed Christmas.

Luncheon seminars include: Delicious & healthy luncheon, seminar, seminar handouts, & $10 coupon for each participant toward a private hypnosis or naturopathic appointment with Dr. Cheski.

Evening seminars include: Healthy refreshments, seminar, seminar handouts, & $10 coupon toward a private hypnosis or naturopathic appointment with Dr. Cheski.